Healthy Foods, Vegetables and Herbs

Which Veggies Are Good For Health?

Which veggies are good for health? Is most of what we might ask ourselves, or nutrician that is when we fall prey to one of the many illnesses out there in this wide world. Well! This is what I have to say - all of them and none of them.…

Jyaphu Cauliflower

By Steven Pitts December 14, 2021Organic Gardening, Healthy Foods, Vegetables and Herbs, Healthy VegetablesNo Comments

Jyaphu cauliflower is nothing else but translate from the local language, which is Newari, meaning farmers cauliflower. The Newari people are mostly inhabitants from the Kathmandu Valley and have evolved over time to a specific language which is quite different from the usual language spoken by the main stream Nepalese…

Growing Tomatoes Organically

By Steven Pitts November 9, 2021Healthy VegetablesNo Comments

How do you know you're a great gardener? Probably while growing edible veggies. How can you know whether you're a good gardener? When you can successfully grow organic tomatoes. They're hard to grow, but the rewards are worth the effort. Let me share some of my years of experience cultivating…

Okra, its health benefits and tips on cooking

By Steven Pitts November 9, 2021Healthy VegetablesNo Comments

Okra, or "lady's finger," is a flowering plant containing delicious seed pods. Africa and South Asia both have large populations of this heat-tolerant plant.Okra is often prepared as a vegetable despite its formal classification as a fruit. Okra, for example, is often seen in gumbo. Okra has a surprising amount…